What You Need To Do To Whiten Your Teeth

If you can answer this in the affirmative, teeth whitening may be an option for you. With teeth whitening, you can get a beautiful smile in a cheap, easy, and affordable way. This article is filled with ways to make sure that you will successfully be able to whiten your teeth.

Whitening strips can contain harsh chemicals that can actually damage your teeth and this avoids that problem. Splash it around a bit in your mouth while you are showering, but be careful not to swallow. Do this once or twice during the week.

Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.

If your consume beverages such as coffee, soda, or dark wine, alternate drinking these with sipping water. Drinking these products regularly can stain your teeth quite rapidly. Sipping water while drinking these beverages will help to prevent staining. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.

Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.

Always follow the directions carefully when using home teeth-whitening products. It may do the opposite, irritating parts of your mouth, and even irrevocably damaging your teeth. Use whitening products only for the recommended time, and no longer.

When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.

Another great, natural way to whiten your teeth is with strawberries! It’s true, strawberries are extremely effective at whitening teeth. All you need to do is cut up a strawberry, and then rub it on your teeth. You can also mash up the fruit and use it as toothpaste. Wait a few minutes after you are done before rinsing. This will leave more time for the juice to act.

There are many beverages that can stain your teeth, so if you want to have white teeth, it is important to stay away from these. Some examples of these beverages include coffee, black tea and cola drinks. If you must consume these drinks, it’s a good idea to sip some water while you drink them.

When you have whiter teeth, your life will improve. You will have better social skills because you will feel more attractive, confident and positive about life. As you can see from the above article, teeth whitening can be easily accomplished.